We've put together a kit without a container (you can use your own or buy the whole kit here) with everything you'll need to grow 3 batches of broccoli microgreens.
Broccoli sprouts are one of the most nutrient-dense microgreens you can grow. They are full of glucoraphanin and sulforaphane which are known to prevent cancer. They are high in minerals and vitamins.
how to grow microgreens (in a nutshell)
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Soak seeds 6-8 hours, or according to package directions.
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Soak a growing mat with water, and place in a container or baking dish.
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Spread out the seeds.
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Cover to create a little humidity and place near a window until the seeds sprout.
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Remove lid, and let grow until vibrant leaves appear.
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Water daily.
Sylvia has a detailed blog post here
The kit includes:
- Enough materials to do 3 separate batches of micro greens
- 6 Tablespoons (2.4oz) US Organic Broccoli seeds for sprouting (2 tablespoons per batch)
- 3 Hemp Fiber Grow Mats precut about 5"x7". 100% biodegradable & Compostable
Reminder! The glass container in photos is not included. This is a refill kit for the full kit you can buy here, or you can use your own container.